Medical Books and Articles
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The power of healthy nutrition: Just one cup of blueberries a day reduces the risk of cardiovascular disease inpostmenopausal women: By Michelle Simmons, 07/28/2018
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Other benefits of blueberries: -
Black raspberries can reduce your risk of developing oral cancer: By Zoey Sky, 04/14/2018
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Natural remedies for oral cancer: -
Eat more blueberries to protect yourself from bacterial infections: By Michelle Simmons, - Thursday, August 23, 2018
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More reasons to eat blueberriesBlueberries may be small in size, but they are packed with many nutrients. In fact, they are even labeled as a superfood. Most of the benefits that blueberries offer can be attributed to its anthocyanin content, a type of flavonoid that also gives blueberry its blue color. Flavonoids are plant compounds that often have potent antioxidant properties. The following are some of the health benefits that blueberries offer: -
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Peppers, berries, leafy greens: What to eat to protect your brain from dementia, Parkinson’s: By Janine Acero, -02/10/2018
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Keep dementia at bay with these foods:
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Strawberries contain powerful anti-cancer medicines and have now been scientifically shown to prevent breast cancer: By Rhonda Johansson, - 05/01/2017
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Looking at the other health benefits of strawberries: -
Which fruits are safe to eat if you’re diabetic? : By Janine Acero, - 05/10/2018
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Best fruits for diabetics? -
Editors of medical journals confirm: HPV vaccines cause more harm than good…science author facing death threats: By Isabelle Z, Thursday, August 30, 2018
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Just one more reason not to get the HPV vaccine -
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Fiber Lowers Blood Sugar: By Natural Awakenings
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By the study's end, 89 percent of those on the high-fiber diet and 50 percent of the lower-fiber diet group reached blood sugar levels in the normal range.